300HR HATHA TRAINING

SADHANA - DHARMA - SEVA

‘THE GREAT RETURN TO LOVE’  

The Bridge School invites all dedicated students of yoga to explore what it means to live a life of embodied and inspired action.

This 300 hour immersion is a celebration of all things Tantra, Yoga and embodied living.

It is birthed from the depth of my own practice, stories of personal growth and teaching journey.

Here I share 20 years of personal practice and mould it into a master training that will transform your direct experience of practice and empower your teaching.

Irene

This masterfully crafted experience will dunk you into a holistic understanding of the many paths of Yoga Sadhana, our personal Dharma as a path towards collective evolution and how knowing ourselves through practice magnetises the Yogi towards powerful action and an inspired life of Seva.

F A C I L I T A T O R S

This journey combines the deepest teachings and many decades of personal practice from The Bridge founder Irene Ais, to reveal a completely unique program for teachers wanting to further their self study of yoga as our highest state, its philosophy for living an empowered life of freedom and how to share this practice as the highest act of service skilfully, authentically and meaningfully.

This training is supported by a guest faculty gathered by Irene who are leaders in the knowledge and practice of Ayurveda, Bhakti, Tantra and Indigenous Australian wisdom

Brad Hay - Yoga and Ayurveda

Ziggy Razuki - Dharma, The Gita & western psychology

Bec Isaacs - Vishoka. Revealing the light in the heart

Nidala Barker - Custodianship and Connection to Land

Josh Blau - Bhakti Yoga and the Power of Sound

I N C L U D E D

A taste of what to expect:

• The 6 systems of Yoga

• Tantric Hatha Yoga as a complete practice for stability, power and freedom

• Understanding unique practice needs for yourself and others

• The Vedic model of the mind VS western psychology

• An evidence based approach to mind and body practice

• Mastering Teaching Meditation and Yoga Nidra.

• Mantra Vidya

• Study of Tantra, Vedanta and Classical Philosophy.

• Exploring the wisdom of the Yogic Texts such as The Bagavadgita, The Hatha Yoga Pradipika, The Yoga Sutras of Patanjali and The Upanishads.

• Ayurveda and holistic wellbeing for modern life.

• Applied physical and energetic anatomy

• Studying Yogic maps to the journey within.

• Exploring dharma as our own unique role in the evolution of our collective consciousness

• Yoga as embodied and courageous leadership.

• Yoga as empowered action

• The Yogic system or personal Vs collective growth

• Integration and the challenge of bypassing

• Reconciling the paradox of the business of Yoga.

• Sharing the heart of your deepest WHY

also included:

• Mental Health First Aid Training - if completing course in Australia

• Access to The Bridge Online portal for the duration of the training

• We Are Vibration pre recorded online course

• Manual for each module of the training

And so much more awaits….

W H E R E  &  W H E N

This depth of immersion needs to be savoured slowly.

Complete your 300hr training over time either online or in person.

Join this journey in 2024 to EMBODY the practice you teach, to reveal the potency of the system of Yoga and to learn to SERVE as a dynamic leader in your community.

We understand that signing up for a 300hr training can be exciting but may also bring many questions.

Book a free 15 minute introductory call to discuss your intentions for this course before booking.

A P P L I C A T I O N R E Q U I R M E N T S

 Be at least 18 years of age

At least 2 years of practicing Yoga

A readiness to open, participate & transform

Complete application for admission

Submit a deposit of $500 (deposit applied towards tuition and is non-refundable)

(Application to the programme does not guarantee acceptance).

Notification of acceptance will be by email. 

- YOU ARE THE BRIDGE -