Naarm (Melbourne) Teaching Schedule 

Empower how you move, breath, think and feel

I blend traditional Hatha Yoga, Tantra, Somatics and Yoga Therapy with15 years experience as a clinical Physiotherapist to create a skilfully curated experience to support your body, mind breath and beyond.

My approach is guided by neuroscience is trauma informed and guided by my work focusing on mental health, neurodiversity and invisible chronic illness

Monday 

5:30pm (60min)

7:00pm (60min)

Traditional Hatha Yoga

Gertrude Street Yoga

Sunday

6:30pm (60min)

Online Group Meditation

& Discussion

Online (Zoom)

 
 

I acknowledge the Aboriginal and Torres Strait Islander people as the First Peoples of Australia.

Sovereignty was never ceded.

Always was and always will be Aboriginal land


I pay my respects to the Wurundjeri Woi Wurrung people of the Kulin nation who are the traditional custodians of the land on which I live and work and the unbroken chain of wisdom passed down through elders past, present and emerging. 

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