Explore the intelligence of the body, mind and beyond with me
My anatomy modules are available to be delivered as part of your next Yoga Teacher training course
Applied Anatomy for Yoga
With over a decade studying the human body and movement I have created an interactive course designed to provide students with an interactive experience of functional anatomy.
Sessions focus on:
Applied anatomy and physiology of the musculoskeletal system for yoga asana
Anatomy for a safe practice
Helping students develop self awareness and discover their unique alignment
Understanding the respiratory system and the power of the breath
The nervous system and the mind
Unlocking the mind body connection
Energy Anatomy
My Anatomy for Yoga course can be delivered in lectures, as part of 200hr Yoga Teacher Training and can be tailored to suit your needs.
Teaching Therapeutically
The Therapeutic Yoga Module combines 2 decades of experience in Yoga and Clinical Physiotherapy to equip teachers with the tools to guide students safely in their practice and to to take them on a journey deep into their bodies.
Yoga for EveryBODY
Understanding skeletal variation and unique alignment
Yin and yang tissues
Injury Prevention
Powerful anatomical sequencing
Managing the injured Student
Unlocking the natural intelligence of the body