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Beyond Rest Masterclass

  • Yoga Garage Adelaide 1 Burnell Drive Belair, SA, 5052 Australia (map)

Join Irene Ais to experience the deepest rest of your life!

Complete rest is medicine for the modern world.

Returning to a calm and easeful presence is not only the foundation of traditional Yoga practice but is essential for our wellbeing.

Modern life leads to the build up of fatigue, stress and tension in the body and mind. This masterclass will support you to dissolve the unconscious weight of what you have been carrying.

Combining restorative yoga poses, breath work and the ancient practice of guided Yoga Nidra (yogic sleep), this experience has been crafted for ultimate release for body, mind and beyond

Expect to emerge deeply rested, recharged and connected to the core of your being

Earlier Event: July 4
Maps of Prana
Later Event: July 11
300hr Info Night (Adelaide)

I acknowledge the Aboriginal and Torres Strait Islander people as the First Peoples of Australia.

Sovereignty was never ceded.

Always was and always will be Aboriginal land


I pay my respects to the Wurundjeri Woi Wurrung people of the Kulin nation who are the traditional custodians of the land on which I live and work and the unbroken chain of wisdom passed down through elders past, present and emerging. 

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