Complete rest is medicine for the modern world. 

Modern life can lead to the build up of fatigue, stress and tension in the body and mind.

Returning to a calm and mindful presence is not only the foundation of traditional Yoga practice but is essential for our wellbeing. 

This immersion will support you to dissolve the unconscious weight of what you have been carrying in your system.

Combining restorative yoga poses, breath work and the timeless practice of guided Yoga Nidra (yogic sleep), this experience has been crafted for ultimate release for body, mind and beyond.

Expect to emerge deeply rested, recharged and connected to the core of your being.